Women’s Beginners Course

Have you ever wanted to try a martial art, but haven’t had the time or money to commit? Or maybe it was all a little overwhelming, stepping out of your comfort zone and into a new environment?

Beginners / Self Defence Course Curriculum

Learn the foundation Aikido skills
Learn basic self defence techniques
Increase your fitness
Gain self confidence
Achieve your first grading belt
Join the regular class after the course with new friends